OMP (Optimal maternal positioning classes) for new parents and health professionals

Facilitated by Anna Byron

What is OMP?
It is a system of exercises, movements, positions, stretches, massage tools and specific pressure applications that help create alignment and mobility within a mother’s pelvis, to ultimately facilitate the cardinal movements of the baby. These are individual or group classes.

Contact Anna directly at optimalbirth@outlook.com or 0400 880 588